School for Mindful Eating & Movement
Struggling with Stress or Emotional Eating?
This free guide will help you calm cravings, regain control, and reset your nervous system in minutes—without restriction.
Inside, you'll get:
✔️ 6 quick recipes to reduce stress & curb cravings
✔️ A simple, science-backed reset to stop stress eating
✔️ My Top 3 Practices to self-regulate and stop emotional eating
The best time to prepare for triggers? Before they happen.
👉 Download your free guide and take the first step toward food freedom today!
I’m Jenni, a mindful foodie and Yogi with a background in Psychology and Neuroscience. I help women break free from emotional eating and bad body image. This isn’t another restrictive diet trick—it’s a science-backed reset designed to bring you lasting food freedom and self-trust.
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